A Collection of Stories
Life is experienced in a collection of moments that are to be endured and/or enjoyed, and no matter the occasion, it is never intended to be going at it alone. The presence of these “ups and downs”, are not what determines whether we are healthy or not. Rather, we are at our healthiest when we live amidst our griefs and/or our celebrations with others, and not alone. Receiving care in therapy, whatever moment you find yourself in, is an act of health. It is a war against aloneness. We are so glad you are here and happy to be with you, no matter the moment you find yourself in.
So, where are you at in this moment of your story? Perhaps you resonate with one of our areas of focus below.
Anxiety
Anxiety can be experienced on a spectrum. Perhaps it is surrounding a particular event, or maybe it has stretched across all areas of life to debilitating levels. It can also be experienced in a number of ways from sleepless nights to obsessive thoughts and everything in between-and beyond. At times, we find ourselves needing some additional support to manage. Can you relate?
Intimacy & Relational Issues
It is within relationships that we are hurt and experience pain of all sorts. Yet, it is only within relationships that we find healing. Whether you are seeking support in processing unhealthy relationships or learning how to engage in healthy relationships, you are in the right place. Our team works with individuals, pre-marital couples, marriages, families, or even teams, staffs, and groups to work towards healthy intimacy.
Stress
Stress is inescapable. Processing through our stories and how they have impacted us helps to identify our stress responses that have been created. At times, creating new ones can be helpful. Need to learn how?
Pastors & Ministry Leaders
Pastoral Ministry and Leadership can be tough. And lonely. It can be hard to know who to go to for care when things are tough and you do feel alone. Your role is shepherding others, but who can you go to when you find yourself in need of care? Our team finds joy in joining with pastors, ministry leaders and their families as they seek to find a soft landing for their pain and safe space to navigate it all. Is this you?
Depression
Depression can hit us in waves—rolling waves that last only for a moment, or crashing tidal waves that seem to never end. The worst part? It can be unpredictable. Sometimes we can track triggers, others times, especially with grief, there is no cheat sheet for how/when/why/the depths of the triggers. There can be predictability in the healing, and you do not have to go it alone.
Trauma
Trauma comes in all shapes and sizes. Some of us experience a collection of events over time that build into felt trauma. Others, experience a single event that is deeply distressing or disturbing. Still other experience a complex mix of the two. Whether it is relational trauma, emotional trauma, sexual trauma, physical trauma, circumstantial trauma, betrayal trauma, or church trauma—healing is a process and cannot happen in isolation. Are you looking for someone to join you in the effort to heal from trauma?
Adoption
Adoption is beautiful and messy. It can bring unique challenges whether you are an adoptive parent, an adoptive family, or an adopted child. If you are seeking a space safe enough for your honest processing and support towards healthy attachments, count us in.
